Emphasis:
Confidence on the ball by maintaining control of the ball while changing direction and changing speeds.
Set-up:
Players need to be in groups of twos.
Each group will have one ball per group of two.
Grid size should be approximately 20 x 20 yards.
Objective:
For players to get comfortable on the ball while changing direction and speed.
Progression:
- The player with the ball will dribble while following the player without the ball.
- The player dribbling will try and maintain a close distance between him and his partner.
- The player without the ball leads by walking fast. As coach feels they are technical enough, the leader may start jogging slowly, increasing the difficulty for the playing following dribbling.
- Allow players to switch.
Coaching Points:
- Keep close control of the ball
- Eyes up seeing ball and man
- Utilize the outside and inside of the foot to cut the ball
- Keep the gap close between the leader and the man with the ball
- Avoid running into each other
