This activity is based around developing a high-tempo playing style; encouraging one-twos / give + goes in tight areas. Central players are set up 4v4 (+GKs) – this essentially creates 4 x 1v1 situations; the addition of the support players creates multiple opportunities for 2v1 overloads in each area of the pitch.
It is essential that players maintain a high-tempo rhythm in order for the activity to meet its desired outcome.
1.
Setup:
Three teams of 4 players + Goalkeepers in full-sized goals. Playing area approximately 40m x 25m (playing area can be adjusted according to player ability).
Instructions:
POSSESSION: EMPHASIS ON QUICK INTER-PLAY:
A 4v4 (+GKs) is organised inside the playing area; 4 support / wall players are positioned on the sidelines as shown. Support players are limited to 1-touch play (if possible). Quick ball circulation and movement is encouraged to create a ‘high tempo’ of play. Normal rules apply – teams attempt to score in their opponents goal.
Play is continuous; 1.5 – 2min games
Change the Support players after each game.
Coaching Points:
- The support players create multiple opportunities for one-twos, give+goes, etc.
Progression:
Instructions:
Limit Central players to 2-touch play. Central players must remain in their designated quadrant of the pitch. Add a Central Support Player (F in Diagram) to encourage more opportunities for one-twos in central areas.
Coaching Points:
- The support players create multiple opportunities for one-twos, give+goes, etc.
Variation:
Instructions:
Support / Perimeter players are now on sidelines and end-lines – this changes the passing options for the central players.
Coaching Points:
- The support players create multiple opportunities for one-twos, give+goes, etc.
- Players must be encouraged to move the ball quickly – HIGH TEMPO encouraged!