Penetrating Patterns in a 4-3-3 is a perfect session to use on the day before match day, as the team goes through some simple but essential patterns to penetrate in the 4-3-3 formation. The session is functional in nature, working on key qualities for each position in the formation.
For more great activities and sessions, please visit our Learning Library!
Penetrating Patterns in a 4-3-3
1.
Setup:
10 player finishing patterns- 3 finishes. Balls start at A. B, C and D. 4 mannequins set up as above.
Instructions:
- Ball starts at A, ball circulates through the CB’s, played up to ST, back to CM and through for WF.
- Ball starts at B- CM lays off to the ST who plays back to AM and then in behind for CM (up back through); they take a positive first touch to goal and strikes on goal.
- Ball starts at A, ball circulates through the CB’s, played into WF, back to CM, wide to OB for cross and finish.
- Player at B makes a run to receive a long pass from D to receive and go to goal.
Next set starts from left side.
Coaching Points:
- Speed of play on circulation
- Quality of passes- repetition
- Quality of crosses and finish- if you can’t score, set someone up
2.
Setup:
10 player finishing patterns 2- 3 finishes. Balls start at A. B, C and D. 4 mannequins set up as above.
Instructions:
- Ball starts at A, ball circulates through the CB’s, played up to ST, back to CM and through for WF.
- Ball starts at B- CM lays off to the ST who plays back to AM and then in behind for CM (up back through); they take a positive first touch to goal and strikes on goal.
- Ball starts at A, ball circulates through the CB’s, played into WF, back to CM, wide to OB for cross and finish.
- Player at B makes a run to receive a long pass from D to receive and go to goal.
Next set starts from left side.
Coaching Points:
- Speed of play on circulation
- Quality of passes- repetition
- Quality of crosses and finish- if you can’t score, set someone up
3.
Setup:
10 player finishing patterns- 3 finishes. Balls start at A. B, C and D. 4 mannequins set up as above.
Instructions:
- Ball starts at A, ball circulates through the CB’s, played up to ST, back to CM and through for WF.
- Ball starts at B- CM lays off to the ST who plays back to AM and then in behind for CM (up back through); they take a positive first touch to goal and strikes on goal.
- Ball starts at A, ball circulates through the CB’s, played into WF, back to CM, wide to OB for cross and finish.
- Player at B makes a run to receive a long pass from D to receive and go to goal.
Next set starts from left side.
Coaching Points:
- Speed of play on circulation
- Quality of passes- repetition
- Quality of crosses and finish- if you can’t score, set someone up
4.
Setup:
10 player finishing patterns- 3 finishes. Balls start at A. B, C and D. 5 mannequins set up as above.
Instructions:
- Ball starts at A, ball circulates through the CB’s, played up to ST, back to CM and through for WF.
- Ball starts at B- CM lays off to the ST who plays back to AM and then in behind for CM (up back through); they take a positive first touch to goal and strikes on goal.
- Ball starts at D with an aerial pass for deep CM to control (aerial) and finish.
- Player at B makes a run to receive a long pass from D to receive and go to goal.
Next set starts from left side.
Coaching Points:
- Speed of play on circulation
- Quality of passes- repetition
- Quality of crosses and finish- if you can’t score, set someone up