Handling, angles, technique
One goalkeeper stands in goal.
The server stands just outside the penalty area, with several balls.
The goalkeeper starts in different positions; sitting, push-up, squatting, on each side…The goalkeeper has to react to the accurate service on goal.
- Start the goalkeeper at one of the posts.
- The goalkeeper starts on the penalty spot, back pedal and make the save.
- Get in your stance early.
- Get the angle right.
- Recover to feet as quick as possible.
“Success generally depends on knowing how long it takes to succeed”-Montesquieu-