Blog

Blog

Breaking Through the Defense

When to dribble? When to pass? Through plenty of repetition, here is a great opportunity to help your players gain confidence when deciding how to execute and breakdown the opponent in the final third. The session starts with a warm up focusing on dribbling at pace, then progresses from 4V4 to 7V7 to a final 8V8 match. Your players will enjoy this fast paced session!

Blog

6V6 Interchange

6V6 Interchange is a fast-paced, transitional and continuous action possession activity that focuses on your players ability to maintain possession, improve passing accuracy, improve mobility and movement off the ball, combination play, and decide when to penetrate or when to possess.

Blog

Breaking Enemy Lines

Breaking Enemy Lines take the players’ low level of fitness into account while maintaining social distancing rules. During the session, players focus on the core concepts of the technical and tactical elements of the game, using individual ball mastery skills and the ability to break lines through different types of passes to build soccer specific fitness in a methodical way.

Blog

Unlock the 8 & 10

This activity will provide your players plenty of repetition working on playing through the midfield and unlocking the #8 and #10 specifically. Encourage developing a nice rhythm of play building out of the back and then finding the right moment to play a crisp penetrating ball on the ground to your midfielders feet. Adjust the system of play to fit your needs, add a third defender to make it a 5V3 rondo and lastly reward the green team by having theam finish on goal.

Blog

50 Pass Challenge!

Take the 50 Pass Challenge! See if your players can connect 50 passes in a row in this 11V5 possession activity. 5V5+2 with four neutral bumpers on the outside. Increase the level of difficulty with three different variations: unlimited, two touch, and one touch.

Blog

Safety Pass Rondo 4v2 to 6v4

Try this economical activity that works on the “safety pass” as well as pressing. Once the transitional moment happens do you your players have the composure to play out of pressure and do your players have the desire to win the ball back immediately? Experiment with your player personnel and see who fits in each role the best.

Blog

Tracking the #9

Don’t let the simplicity of the diagram fool you. Tracking the #9 is a simple and outstanding activity to try with your GKs. All you need is a group of balls and three different colored cones or bibs.

Blog

Diamond Passing Warm-up

Try this continuous, fast-paced, medium intensity, short range passing progression! These three simple variations allow your players to focus on their spacing, timing of runs, combination play, properly weighted passes, field awareness and overall technique when passing and receiving.

Blog

Three Shot Finishing Sequence

This Three Shot Finishing Sequence is great for match day minus one or two! Have fun with this rapid fire finishing activity that incorporates a shot from the top of the box, a cut back ball and a first time finish from across the goal mouth. Your Goalkeepers will certainly have a lot to do!

Blog

Sideways-on: Check the Shoulder

Two of the most valuable techniques you can teach your young players are to receive the ball sideways-on facing the playing field and get them to check their shoulders at least once before they receive the ball. Work the non-dominant side: through the repetitions in these passing variations, challenge them to receive the ball with their weaker foot and make sure they are checking both shoulders at least once before receiving the ball.

Blog

5v5+2 Possession Pierce The Circle

Here is a unique possession activity focusing on your two central midfielders’ ability to show for and possess the ball in congested central areas of the field. It also gives your players the opportunity to play sharp, piercing, penetrating balls on the ground into your central midfielders feet. Well timed runs, committed movements off the ball, and spreading out the opponent will help you possess through your midfield players.

Blog

Moving Rondos

Here is a challenging but fun version of possession to try with your team. The objective is to possess the ball in all six grids without losing possession. Have some fun with your players and see how well they do!